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oh - my triceps......

Had a great yoga class today after work. I felt so light headed, kind of high, like I do after a glass or two of wine (it could be because I was starving). We were in warrior pose (I forget which kind of warrior), we had one hand in the front and one in the back. The yoga teacher says - the hand behind you is your past - you can let it go. The hand in front of you is your future - look towards that. Then he says - what is you present? "My quads" I yelped - because they were burning!!!! There are these muscles called triceps. I have sort of ignored them all my life, not really needed them, until the yoga teacher decided to call upon their service. Man are they still hurting. I thought they were glucose deprived. So I fed them half a frontega chicken sandwich from Panera and two glasses of wine - they are still complaining. I guess if you have been asleep for a long time and were unexpectedly thrown into hard labor -this is bound to happen - dolphin pose anyone? Anyways, li...