I always have these great intentions at bedtime of getting up at 5am and spending a power hour doing yoga and pranayam and meditation and what not. But every morning, without fail, the snooze button monster gets me. I keep hitting snooze until it is so late that all the time I have left is to do one downward dog (my yoga teacher says that if you have time for only one aasan, make it downward dog). Anyways, last night I moved the alarm clock to where my feet were. That way, I can't just slam it, I would have to sit up and hit it. Well, what do you know - I sat up and hit it for 48 minutes???? So when I finally got out of bed I was mad at myself - but then I thought - Every time I set up and laid back down, I got a 'sit up' in. So if the snooze button chimes every 7 minutes, and I did it for 48 minutes - hey not bad. At least I got some exercise in :) How many of you are snoozers out there?
It is never too late to be what you might have been.